cucumber health benefits

10 Super Cool Cucumber Benefits

Feeling Tired? Fancy a flawless complexion? Or looking for ways to fight off bingeing tendencies? It’s time to add the ‘cool’ dude cucumber to your summer diet. This widely cultivated vegetable is abound with unique nutrients and endless health benefits that range much beyond the popular ‘beat the heat’ attributes. Here are the top 10…

8 Buzz worthy Food Trends of 2014

8 Buzzing Food Trends That You Must Try

By Panchali Moitra From chart bursting ancient grains, wild herbs and innovative snacks to unique cooking techniques and grocery shopping experiences, food trends pop up each year: some bizarre, some promising and some plain ridiculous. Go ahead and Jump on the ‘in vogue’ healthy bandwagon as we list down the 8 latest food trends that…

Debunking the Egg Confusion

Get Egg Centric : Debunking the Confusion

Perhaps you are concerned about the cholesterol content of the eggs. Or maybe you are told to avoid eggs during summers for the fear of them elevating body heat. New research, however, tells us to debunk these concerns. Take a fresh look at the outstanding contribution of eggs to our health and understand the relation…

Honey and Diabetes

Is Honey Safe for Diabetics ?

We have been told that diabetics should not eat anything sweet, so is honey too forbidden? What are the effects of including honey in a diabetic diet? Are there any nutritional benefits of switching to honey from table sugar for diabetics? Unfortunately, there is no straight ‘Yes or No’ to these questions. Before I try…

Diet Soda- Help or Hell

Diet Soda- 5 Reasons to Say No Thanks

So you are trying to lose weight but find it hard to resist the urge for the bubbling sodas? Or perhaps you are a diabetic and looking for sugar free alternatives of your favorite carbonated beverage. With zero calories and no sugar, diet soda may appear to be the perfect choice for guilt free soda…

Golden Benefits of Saffron

Golden Benefits Of Saffron

- Panchali Moitra, published in BPositive Magazine Saffron has been a mainstay in Asian cuisine since centuries. It is one of the most expensive culinary spices in the world but the pleasant tinge, exotic flavor and myriad medical benefits rendered by just a pinch of saffron surely outweighs its hefty price tag. The dried stigma…

Healing Practice of Reiki

Try Reiki to Manage your Headache

– Panchali Moitra Headaches have become so common that we sometimes don’t even feel the need to do something about it, unless the pain becomes really unbearable. Stress and tension at work, arguments at home or pressure before exams- there are always reasons to trigger the headache demon; tension type headaches being the most common…