Just Health

A storehouse of articles pertaining to diet and nutrition

A Healthy Hair Menu : Diet Solutions for Common Hair Problems

Originally posted on Just Health:
By Panchali Moitra When it comes to healthy hair, shampoo and conditioner alone won’t give you the healthy hair you crave. For the most luxurious…

September 19, 2014 · Leave a comment

10 Super Cool Cucumber Benefits

Feeling Tired? Fancy a flawless complexion? Or looking for ways to fight off bingeing tendencies? It’s time to add the ‘cool’ dude cucumber to your summer diet. This widely cultivated … Continue reading

September 4, 2014 · Leave a comment

8 Buzzing Food Trends That You Must Try

By Panchali Moitra From chart bursting ancient grains, wild herbs and innovative snacks to unique cooking techniques and grocery shopping experiences, food trends pop up each year: some bizarre, some … Continue reading

August 12, 2014 · Leave a comment

Get Egg Centric : Debunking the Confusion

Perhaps you are concerned about the cholesterol content of the eggs. Or maybe you are told to avoid eggs during summers for the fear of them elevating body heat. New … Continue reading

June 27, 2014 · 1 Comment

Is Honey Safe for Diabetics ?

We have been told that diabetics should not eat anything sweet, so is honey too forbidden? What are the effects of including honey in a diabetic diet? Are there any … Continue reading

June 9, 2014 · 1 Comment

Diet Soda- 5 Reasons to Say No Thanks

So you are trying to lose weight but find it hard to resist the urge for the bubbling sodas? Or perhaps you are a diabetic and looking for sugar free … Continue reading

April 28, 2014 · 3 Comments

Golden Benefits Of Saffron

- Panchali Moitra, published in BPositive Magazine Saffron has been a mainstay in Asian cuisine since centuries. It is one of the most expensive culinary spices in the world but … Continue reading

March 18, 2014 · Leave a comment

Try Reiki to Manage your Headache

– Panchali Moitra Headaches have become so common that we sometimes don’t even feel the need to do something about it, unless the pain becomes really unbearable. Stress and tension … Continue reading

March 5, 2014 · Leave a comment

8 Happy Health Foods That Can Help Manage Anger

by Panchali Moitra We all know what anger is and how furious it can be: the fleeting displeasure while waiting at the end of a snaking queue during grocery checkout, … Continue reading

February 27, 2014 · Leave a comment

Superfood Kale: Reigning Queen of Greens

Step aside spinach and other leafy greens and make way for kale- the new super food, says nutritionists and health enthusiasts across the globe. Scientific studies and celebrity endorsements show … Continue reading

February 21, 2014 · Leave a comment
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