Feeding a picky eater

There is no pleasure like the pleasure of watching your child eat. Go ahead and try the possible permutations to get your child to eat.Simple tips to feed a picky eater…

THE BEER TRUTH

Get apretty idea about the truths behind beer drinking- what beer does and how much is too much….Read on

ABOUT DIABETES

 
 
Overview, Causes, & Risk Factors
Type 1 diabetes mellitus, more commonly known as type 1 diabetes, is a disease in which the pancreas produces too little insulin to meet the body’s needs. Insulin is a hormone that helps control the level of glucose in the blood. Glucose is the main form of sugar in the body.
What [...]

Burning calories during different activities

Burning calories during different activities
  Presented below table shows approximate energetic expenses during different activities executed, expressed in kcal/h, which may vary between individuals depending on metabolism of particular people.

Activities

Calories burned per hour [kcal/h]

Aerobics

428

Basketball

572

Biking (leisurely)

428

Biking (moderate)

572

Canoeing

286

Cleaning

150

Crawling

800

Croquet

228

Dancing

322

Fishing

243

Football

572

Frisbee

214

Gardening

358

Hiking

429

Horseback riding (galloping)

510

Horseback riding (trotting)

408

Horseback riding (walking)

150

House cleaning

178

Ironing

136

Jogging

500

Jumping rope

446

Mountain biking

250

Mountain climbing

540

Office work

107

Playing with kids

286

Racquetball

716

Rowing machine

756

Roller skating (fast pace)

630

Running (5 mph)

570

Running [...]

What exactly is healthy eating??

Healthy Eating … Making sense of it all
You’ve heard it before. You’ll hear it again. Get healthy. Eat right.
That’s the message from health organization, physicians and trainers across the globe. But how can you make health nutrition changes that stick? The experts say minor modifications over time can turn into big results.
 
The following tips will [...]

Myths about Sugar

 
Myth No-1.Does sugar cause cavities?
Yes – if you don’t take care of your teeth. Sugar, just like other carbohydrates, can promote tooth decay. Bacteria live on our teeth and they feed on carbohydrate that gets stuck to the tooth surface. When you eat sticky, sweet foods like candy and toffee and don’t clean your teeth afterwards, the bacteria [...]