Arthritis Basics

The fear and apprehension sets in, when we start getting those recurrent joint pains We are unable to relate the pain to any recent injury and wonder whether we should visit the doc or will the discomfort go away on its own?
Arthritis is a condition associated with many myths and misconceptions and the onset of the disease may often be quite confusing. It can begin with the well-defined symptoms of arthritis (redness, swelling, stiffness, and pain in one or more joints) or can appear to be more subtle, allowing even more vague symptoms and clouded diagnosis. Learn the arthritis basics here.

Beat the Cola Temptation

A can of chilled soft drink is most definitely ‘a pick me up’, especially so during the summers.
Whilst you may grab one every alternate day, the recent scientific evidence pin points that ‘reaching for a couple of cans of soft drinks everyday to quench your thirst should NOT be an option’.am listing down a few pointers highlighting the facts about soft drinks, which hopefully shall aid in beating the cola temptation!

Fight the Flatulence

Excessive gas is frustrating, embarrassing, and can be quite un comfortable!
Most often, the relief from flatulence is as close as your kitchen and a great place to find simple remedies for flatulence is in your spice rack or pantry..

Bid adieu to Cellulite

From radiofrequency waves to lasers, there exist a plethora of both conventional and modern treatments which promise to help you get rid of cellulite. But, before seeking any treatment for cellulite, it helps to understand what it is and why it occurs.There are a ton of anti-cellulite treatments on the market today, out of which some work better than others, but unfortunately none will be able to cure cellulite without the help from your diet and activity pattern.