Tag Archives: sugar
All about Artificial Sweeteners
With a horde of artificial sweeteners in the market and an increased indulgence into these as a means to cut calories, it becomes imperative to know which ones to choose and why. Certain straight facts about the sweeteners and then as always, the verdict.
Myths about Sugar
Myth No-1.Does sugar cause cavities? Yes – if you don’t take care of your teeth. Sugar, just like other carbohydrates, can promote tooth decay. Bacteria live on our teeth and they … Continue reading
The Sugar Story- When to take What
There has been endless debate on and around sugar and am sure that if you have got your info from listening to television or browsing thru net, you must … Continue reading
Nutrition Basics
Health and Nutrition are the most commonly used words today, almost becoming synonymous with our well being. But are we really clear in our concepts about what … Continue reading
