Different Bread Types and Their Nutritive Values

The history took a dramatic turn, around 30,000 years ago when the first bread was produced using a paste of grain flour and water. Historians may differ on how the first bread was prepared: “accidental cooking or deliberate experimentation” but they all agree that it was the evolution of bread and later the industrialization of…

Stop Playing With my Mind, Caffeine!

Caffeine – a widely consumed substance, present in most of our favorite beverages (tea, coffee, soda and energy drinks) is perhaps the most freely marketed addictive substances in the world. And, there’s probably more research done on caffeine than on any other subject and yet there is a lot of confusion as regards caffeine and…