Health Benefits of Chillies and Pepper

–                                                                                  Different colors, sizes and forms of chillies (or chilli peppers) find an unbeatable presence in varied cuisines across the continents. Usually admired as a culinary gem, chillies are also abound with incredible therapeutic properties and well documented health benefits. Whether it is the green chilli, dried red chillies, paprika, jalapeno or cayenne pepper,…